Renew Somatic Therapy
Unhurried Bodywork. Room to Settle In.
Hello, I'm Amanda Mangels, and I'm passionate about the art of healing through touch. With every session, my aim is to create a sanctuary where your body and mind can find harmony. I believe in tailoring each massage to your unique needs, whether you're seeking relief from tension, a peaceful escape, or enhanced vitality for an active lifestyle. My commitment is to help you rediscover balance and ease in your daily life. I look forward to being part of your wellness journey and supporting you in achieving a profound sense of well-being.
Services
Therapeutic Massage
A personalized, full-body massage tailored to your goals. Pressure, focus areas, and techniques are adjusted to support relaxation, recovery, or pain relief.
Therapeutic Movement & Sports Therapy
Outcome-focused bodywork designed to improve mobility, reduce pain and tension, and support more comfortable movement. Sessions may incorporate SMRT (Spontaneous Muscle Release Technique), Thai-based assisted stretching, compression, joint mobilization, positional release, and other therapeutic techniques based on your individual needs. Appropriate for active clients as well as anyone experiencing restricted movement, muscular tension, or recurring areas of discomfort.
Relax & Unwind
A calming, nervous-system-focused massage emphasizing smooth flow, decompression, and full-body ease. Designed to reduce stress, improve sleep, and restore mental and physical balance.
Targeted Relief
A focused session addressing 1–2 priority areas (e.g., neck & shoulders, low back, or calves). Efficient therapeutic work for acute tightness, post-travel strain, or between full-body sessions.
Hours
Sunday
9:00 AM - 11:45 AM
Monday
5:15 PM - 8:00 PM
Tuesday
5:15 PM - 8:00 PM
Thursday
5:15 PM - 8:00 PM
Location
Hugoton, KS