Knot Today Bodywork
Knot Today, Feel Great Tomorrow.
Bodywork for people who carry the weight of the world. Come see me and leave feeling like your best self.
I started Knot Today Bodywork because I wanted to do things differently — no front desk, no upsells, just good work in a calm space. I work with clients dealing with everything from desk posture to marathon recovery. If you've been putting off taking care of yourself, this is your sign.
Services
Deep Tissue
Focused therapeutic work using slower strokes and sustained pressure to address tension patterns, postural strain, and deeper muscle layers. Ideal for chronic tightness and structural relief.
Custom Massage
A personalized, full-body massage tailored to your goals. Pressure, focus areas, and techniques are adjusted to support relaxation, recovery, or pain relief.
Sports Bodywork
Outcome-driven manual therapy for athletes and active clients. May include assisted stretching, targeted compression, joint mobilization, and faster recovery techniques based on activity and training demands.
Relax & Unwind
A calming, nervous-system-focused massage emphasizing smooth flow, decompression, and full-body ease. Designed to reduce stress, improve sleep, and restore mental and physical balance.
Google Reviews
5.0 (18)
Terra is one of the most compassionate and knowledgeable providers I have encountered. I can tell that she truly cares and is passionate about the care she provides. I trust her wholeheartedly.
Terra is not only attachable and open care, she is so good at what she does and prioritizes her patients needs first and foremost. She is such an amazing resource and anyone would be lucky to work with her
Terra’s a brilliant physician and exactly who you want by your side. She’s intelligent, curious and always on top of the latest findings but also remarkably empathetic, warm and caring. Exactly what you always hope to find in a provider but that’s increasingly hard to find. Couldn’t recommend her highly enough!
Terra is one of the most knowledgeable, caring, and trustworthy practitioners I know. I would literally trust her with my life! I've done several consultations with her and she's always the first person I call when I need help. It's rare to find a health care provider that fully listens, asks meaningful questions, and takes the time to find the right solution for you. She's the best!
Terra is a wonderful provider. She is very knowledgable and you can tell she is very passionate about women's health and is always ahead of the curve on the latest research and data. I highly recommend her to to anyone and fully trust her to care for my health and my family's health.
Hours
Monday
9:00 AM - 5:00 PM
Tuesday
9:00 AM - 5:00 PM
Wednesday
9:00 AM - 5:00 PM
Thursday
9:00 AM - 5:00 PM
Friday
9:00 AM - 5:00 PM
Location
Steamboat Springs, CO